Title:   LIFESTYLE FACTORS AND HYPERTENSION MANAGEMENT AMONG ELDERLY PATIENTS: AN EMPIRICAL ANALYSIS

Abstract
Hypertension is a prevalent and critical health issue among elderly individuals, contributing to significant morbidity and mortality. Lifestyle factors, including diet, physical activity, smoking, and alcohol consumption, are modifiable elements that can influence the management of hypertension. However, elderly patients often face barriers to adopting and sustaining these healthy behaviours, making effective hypertension management challenging. This study examined the “Lifestyle factors and hypertension management among elderly patients A cross-sectional descriptive study was conducted with elderly patients (aged 60 and above) diagnosed with hypertension. Participants were selected through stratified random sampling from 3 hospitals in Edo South Senatorial Districts, Edo State Nigeria. A sample of 510 participants were randomly selected for the study using the minimum sample size formular developed by Cochranes as determinant Data on lifestyle factors were collected using validated questionnaires, Inferential statistics were employed, specifically correlation analysis (Pearson Product Moment Correlation (PPMC)) to determine the strength and direction of associations. Additionally, Analysis of Variance (ANOVA) was also employed, showing the effect of lifestyle factors on hypertension management. The dietary habits, physical activities, smoking, and alcohol consumption affect the management of hypertension among elderly patients. Results of hypothesis testing indicated that, dietary habits, physical activities, smoking, and alcohol consumption influenced hypertension management among elderly patients. The study concludes that Lifestyle factors play a crucial role in the management of hypertension among the elderly. Adopting a healthy diet, such as the DASH (Dietary Approaches to Stop Hypertension) diet, regular physical activity, weight management, and stress reduction can significantly lower blood pressure and enhance overall well-being. Also, limiting alcohol consumption and avoiding tobacco use are vital steps in mitigating the risks associated with hypertension. The study recommends that DASH, anaerobic exercises, limitation or outright stoppage of smoking and alcoholic consumption should be considered by elderly hypertensive patients.
Keywords: hypertension, elderly, lifestyle factors, blood pressure control, physical activity, diet, smoking, alcohol consumption.

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Publication Date: 2026-08-19